What To Do When You Wake Up At 3AM

Lots of us are up at 3AM. Here are the things I do if I wake up and can't immediately drift right back to sleep.

My 3AM Wake Up Origin Story

I’m a mom of two who recently weaned my babies. I nursed one for 16 months and the other for 3 years. Weaning wasn’t something I wanted to do, but had to when it became medically necessary.

Having just weaned my babies after 3 years of breastfeeding, I naturally wake up multiple times during the night. The same times I would au…